Hello, I am Sation Konchellah, a mental health therapist serving Burlington, Greensboro and surrounding areas. I specialize in anxiety and stress management, relationship strengthening and vocational or work stress and life transitions. I’m glad you’re visiting my page! As a therapist, I help people who wish they had relief from negative thoughts and worries, relief from work and life stress, and improved relationships. Helping others who are experiencing some of the same struggles with anxiety, depression and overwhelm that I have is more than a job, it is my calling. It is my hope that,together, we will find the combination that brings you significant relief and moves you closer and closer to your better.
I enjoy getting to know my clients and more about what their life has been like up to this point. Through reflection, humor, care and support, we will work toward your goals. I will listen, support, encourage and guide you toward balance and improved coping to finally experience relief (restful sleep, increased joy, peace, improved relationships- whatever better looks like for you). As you become increasingly hopeful and remember that you have already survived your worst days.
I am the mother of an awesome teenager who is my favorite (and only) son. When I am not wearing my therapist hat, I am reading, hiking, following my favorite shows, or spending time with friends and family. If you're ready, I’d love to hear your story and help you move toward freedom and relief! Please click the link below to connect with me today.