Restorative Yoga: Rest and Restore

Service Description

Treat yourself to a weekly sanctuary of self-care and renewal. Reserve your spot today and embark on a journey of restoration and inner peace with our Restorative Yoga Class. Let each session be a gentle reminder to prioritize your well-being and honor the sacredness of self-care. Class Features: 🕯️ Gentle Yoga Poses: Melt into a series of gentle, supported yoga postures carefully curated to release tight muscles, improve flexibility, and promote deep relaxation. Experience the transformative power of restorative yoga as you surrender to the support of bolsters, blankets, and props, allowing tension to melt away and energy to flow freely. 🧘‍♂️ Breath Awareness: Cultivate mindfulness and presence through guided breathwork techniques, guiding you into a state of calm and inner stillness. Learn to harness the healing power of the breath to quiet the mind, reduce stress, and enhance overall well-being. All from the comfort of your home!

Cancellation Policy

To cancel or reschedule, please contact the office directly or cancel online with at least 48 hours notice. If you have been added to the waitlist, you will receive an email if space opens up.

Contact Details