top of page
Join date: Feb 10, 2023
Mar 16, 2023 ∙ 4 min
Play Beats Stress: How to Have Fun and Stop Feeling Overwhelmed
Play is a practical resource that adults can benefit from, just as our former childhood selves did, to promote creative wellness and...
Feb 19, 2023 ∙ 3 min
What is Wellness? An Introduction to the 9 Dimensions of Wellness
Wellness practices are not just a trend to practice in January for the new year. They are necessary to live a life well-lived. This...
Alysia McGlone, LCMHCA
Mental Health Therapist
bottom of page