top of page

Profile

Join date: Feb 10, 2023
Posts
Mar 16, 2023 ∙ 4 min
Play Beats Stress: How to Have Fun and Stop Feeling Overwhelmed
Play is a practical resource that adults can benefit from, just as our former childhood selves did, to promote creative wellness and...
7
0
2
Feb 19, 2023 ∙ 3 min
What is Wellness? An Introduction to the 9 Dimensions of Wellness
Wellness practices are not just a trend to practice in January for the new year. They are necessary to live a life well-lived. This...
18
0
2
Feb 1, 2023 ∙ 4 min
Overcoming Others' Expectations, a Primer to Help You Live Life Honestly Series Part 2 of 2
10 Tips to Say What You Want and Mean It Are you over the overwhelm in relationships? Read part 2 of this 2-part series to make changes...
9
0
1

Alysia McGlone, LCMHCA

Writer

Mental Health Therapist

More actions
bottom of page